COVID-19

Dealing with the COVID-19 pandemic: can self-administered mindfulness help against the stress from lockdown?

The coronavirus disease 2019 (COVID-19) outbreak had a massive impact on our lives. The lockdown obliged us to an abrupt change of habits by bringing severe limitations of personal freedoms. The measures taken against COVID-19, such as the lockdown, may well affect people’s mental health. A general population survey in the United Kingdom (with over

Love in the times of COVID – help us support physically isolated people

In the past few weeks, a humanitarian, social, and economic disaster has been unfolding because of COVID19. To stop the virus from spreading, people have been asked to engage in social distancing. Based on what we know so far this is a wise decision and we encourage everyone to engage in social distancing, too. AtContinue reading “Love in the times of COVID – help us support physically isolated people”